Strong to the core. Supple to the fingertips.

Equipment

Equipment we use for Pilates in WoolstonYoga and Pilates mats
Read about the difference, and find the best mat for your needs.

Foam rollers
Foam rollers are a fantastic tool to build core strength and seriously challenge your balance.

Bricks and blocks
You won’t be playing house… but having these really helps, whether in yoga or Pilates.

Bands and belts
Bands for Pilates, belts for yoga — simple as that.

Eye pillows
These will make your savasana doubly enjoyable.