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The many benefits of massage
I am a huge fan of massage — it’s one of the most pleasant things one’s body can experience.
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9 Tips for Happy Feet and Healthy Backs
Walking is really a controlled falling forward. Do you “fall forward” safely and effectively? It will largely depend on the shoes you wear.
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The Most Important Skills for Physical and Mental Health
Hello lovely people. Before you rush on, just pause for a moment and observe this great body you’ve got.