13Jan 2022 by Barbara No Comments
SUPPLE SILVER – INTELLIGENT EXERCISE FOR SENIORS

SUPPLE SILVER – INTELLIGENT EXERCISE FOR SENIORS

Brave Bodies, Community
Calling all seniors in Woolston, Sholing, Bitterne, Netley and Weston! After almost two years of intermittent lockdowns, your body and soul may need a restart! Come and meet our friendly 60+ group and get moving again. You probably need it more than ever! SUPPLE SILVER, intelligent exercise for seniors in Woolston, Southampton TUESDAYS 10:30 – 11:30am St Mark's Institute, 37a Victoria Road, Woolston, Southampton SO19 9DY (view map) First session £3, walk-in £7, block of 6 classes £36 SUPPLE SILVER is for those who are 60 and better! It is especially tailored to help seniors increase their flexibility, balance, general mobility and coordination. It is a fusion of yoga, Pilates and gentle body conditioning. If you have a medical condition that prevents you from join a more vigorous and faster-paced…
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25Nov 2013 by Barbara No Comments

RUBBISH BUSINESS TIPS FOR YOGA TEACHERS

Community, Teachers, Yoga
 I can't quite shake the impression that there is still a great deal of hypocrisy in the yoga world today regarding the money-making side of things. Aspiring yoga teachers need to be prepared to spend anywhere from £2,500 for their basic 200 hour training, which is, upon graduation, followed closely by authorizing bodies' membership fees, charges of listings on yoga search engines, hall or studio hire, website hosting, insurance, equipment, CPD courses costing a small fortune and so on. But when I searched Google for some useful information on how to actually make a living as a teacher, I came across some very questionable advice. There was a former yoga teacher who stopped teaching and returned to her 9-5 job so that she could “enjoy yoga without having to depend…
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