Yoga – that is the physical, exercise-related aspect of yoga – is often hailed as the panacea for lack of fitness. Do nothing else but practice yoga, every day, and you will be in in the best shape of your life. Right? Well, I probably shouldn’t tell you this, but not quite. Don’t get me […]
Author: Barbara
A stroke of insight into how meditation works?
Yesterday I spoke to my friend about one of the most fascinating talks I have heard about the human brain. So this link is for Peggi, and the rest of you, too, because I think everyone should see it. This is an amazing story of a neuro-anatomist who experiences a stroke and shares her experience […]
