IS YOGA FOR MEN

Brave Bodies
Is yoga for men? I sometimes come across those who think yoga is more a domain of lycra-clad bendy ladies. Their notion of yoga is a "girlie workout" -- and we cannot blame them, as the media's image of a yoga practitioner is often a lithe woman sitting  in a lotus pose with a serene expression -- surely she is a vegan too and does detox every month! Men also fear the would be severely out of place in a yoga class full of women, so decide to stick to their tried and tested fitness routine -- that is, if they have one. But they are missing out! If you are one of those men who think that people who practise yoga are not willing to do a proper “tough”…
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